Cyrus Grimes 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
68
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 134 |
January 29, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 68 | 21 | 151 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 13 | 23 | 128 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 13 | 20 | 142 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 14 | 22 | 159 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 14 | 20 | 163 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 14 | 20 | 167 |
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Workout Graph
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