Cyrus Grimes 1000m row
1,000
Meters
3:59.3
Time
1:59.6
Pace
68
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 133 |
February 02, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 68 | 20 | 153 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 13 | 21 | 132 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 14 | 20 | 148 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 13 | 20 | 157 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 14 | 20 | 164 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 14 | 20 | 168 |
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Workout Graph
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