Cyrus Grimes 1000m row

1,000

Meters

5:27.4

Time

2:43.7

Pace

53

Calories

138

Heart Rate

Average Watts80
Calories Per Hour574
Stroke Rate19
Stroke Count107
Drag Factor133

February 02, 2026 20:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:27.4 1,000 2:43.7 80 574 53 19 138
1:11.0 200 2:57.5 63 515 10 22 134
1:05.1 400 2:42.7 81 579 10 21 136
1:02.8 600 2:37.0 90 611 11 18 143
1:02.8 800 2:37.0 90 611 11 20 141
1:05.7 1,000 2:44.2 79 571 11 17 139

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Workout Graph

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