Cyrus Grimes 1000m row

1,000

Meters

5:05.9

Time

2:32.9

Pace

55

Calories

142

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate19
Stroke Count102
Drag Factor132

February 09, 2026 20:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:05.9 1,000 2:32.9 98 636 55 19 142
1:13.0 200 3:02.5 58 498 10 21 126
1:02.0 400 2:35.0 94 623 11 20 137
0:58.3 600 2:25.7 113 689 11 19 142
0:56.2 800 2:20.5 126 734 12 20 152
0:56.5 1,000 2:21.2 124 727 11 19 155

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Workout Graph

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