Cyrus Grimes 1000m row
1,000
Meters
4:40.3
Time
2:20.1
Pace
59
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 133 |
February 12, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 59 | 18 | 148 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 11 | 19 | 135 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 11 | 18 | 142 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 12 | 19 | 150 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 12 | 17 | 155 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 13 | 17 | 158 |
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Workout Graph
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