Cyrus Grimes 1000m row
1,000
Meters
5:05.0
Time
2:32.5
Pace
55
Calories
147
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 132 |
February 16, 2026 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.0 | 1,000 | 2:32.5 | 99 | 639 | 55 | 16 | 147 |
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 10 | 18 | 139 |
| 1:02.6 | 400 | 2:36.5 | 91 | 614 | 11 | 18 | 141 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 11 | 17 | 148 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 12 | 16 | 155 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 11 | 15 | 156 |
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Workout Graph
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