Cyrus Grimes 1000m row
1,000
Meters
4:07.5
Time
2:03.7
Pace
66
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 131 |
February 19, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 66 | 17 | 148 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 12 | 19 | 125 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 14 | 17 | 141 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 13 | 19 | 156 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 14 | 17 | 160 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 13 | 17 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.