Cyrus Grimes 1000m row
1,000
Meters
5:26.3
Time
2:43.1
Pace
52
Calories
137
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 130 |
February 19, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.3 | 1,000 | 2:43.1 | 81 | 577 | 52 | 19 | 137 |
| 1:09.8 | 200 | 2:54.5 | 66 | 526 | 10 | 21 | 130 |
| 1:04.5 | 400 | 2:41.2 | 83 | 587 | 10 | 20 | 137 |
| 1:05.1 | 600 | 2:42.7 | 81 | 579 | 11 | 19 | 138 |
| 1:04.1 | 800 | 2:40.2 | 85 | 592 | 11 | 18 | 140 |
| 1:02.9 | 1,000 | 2:37.2 | 90 | 609 | 10 | 18 | 143 |
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Workout Graph
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