Cyrus Grimes 1000m row
1,000
Meters
3:57.4
Time
1:58.7
Pace
69
Calories
170
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 132 |
February 26, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 69 | 18 | 170 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 14 | 21 | 155 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 14 | 19 | 169 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 14 | 19 | 174 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 13 | 17 | 175 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 14 | 16 | 177 |
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Workout Graph
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