Cyrus Grimes 1000m row

1,000

Meters

5:41.5

Time

2:50.7

Pace

52

Calories

140

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate18
Stroke Count108
Drag Factor131

February 26, 2026 20:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:41.5 1,000 2:50.7 70 541 52 18 140
1:16.3 200 3:10.7 50 473 10 21 132
1:09.1 400 2:52.7 68 533 10 20 137
1:06.6 600 2:46.5 76 560 10 19 145
1:03.5 800 2:38.7 87 601 11 19 144
1:06.0 1,000 2:45.0 78 568 11 15 146

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Workout Graph

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