Cyrus Grimes 1000m row
1,000
Meters
5:22.4
Time
2:41.2
Pace
54
Calories
146
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 14 |
| Stroke Count | 80 |
| Drag Factor | 131 |
March 30, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.4 | 1,000 | 2:41.2 | 84 | 587 | 54 | 14 | 146 |
| 1:10.6 | 200 | 2:56.5 | 64 | 519 | 10 | 18 | 140 |
| 1:08.8 | 400 | 2:52.0 | 69 | 536 | 10 | 16 | 143 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 11 | 15 | 144 |
| 1:00.6 | 800 | 2:31.5 | 101 | 646 | 11 | 14 | 150 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 12 | 11 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.