Cyrus Grimes 1000m row
1,000
Meters
3:59.1
Time
1:59.5
Pace
68
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 162 |
April 16, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 68 | 21 | 146 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 13 | 22 | 124 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 13 | 23 | 140 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 14 | 21 | 151 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 14 | 22 | 157 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 14 | 21 | 162 |
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Workout Graph
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