Cyrus Grimes 1000m row
1,000
Meters
5:13.9
Time
2:36.9
Pace
54
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 146 |
April 25, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.9 | 1,000 | 2:36.9 | 91 | 619 | 54 | 17 | 132 |
| 1:10.0 | 200 | 2:55.0 | 65 | 514 | 10 | 21 | 123 |
| 1:04.3 | 400 | 2:40.7 | 84 | 559 | 10 | 20 | 129 |
| 1:00.4 | 600 | 2:31.0 | 102 | 715 | 12 | 17 | 135 |
| 0:59.8 | 800 | 2:29.5 | 105 | 662 | 11 | 16 | 137 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 15 | 140 |
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Workout Graph
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