Cyrus Grimes 1000m row
1,000
Meters
4:06.2
Time
2:03.1
Pace
66
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 147 |
April 29, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.2 | 1,000 | 2:03.1 | 188 | 965 | 66 | 22 | 148 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 13 | 23 | 128 |
| 0:48.6 | 400 | 2:01.5 | 195 | 962 | 13 | 21 | 144 |
| 0:49.6 | 600 | 2:04.0 | 184 | 943 | 13 | 22 | 152 |
| 0:49.6 | 800 | 2:04.0 | 184 | 943 | 13 | 22 | 155 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 1020 | 14 | 22 | 161 |
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Workout Graph
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