Cyrus Grimes 1000m row
1,000
Meters
5:33.5
Time
2:46.7
Pace
53
Calories
141
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 146 |
April 29, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.5 | 1,000 | 2:46.7 | 75 | 572 | 53 | 17 | 141 |
| 1:14.1 | 200 | 3:05.2 | 55 | 485 | 10 | 19 | 134 |
| 1:11.3 | 400 | 2:58.2 | 62 | 504 | 10 | 18 | 137 |
| 1:05.2 | 600 | 2:43.0 | 81 | 607 | 11 | 17 | 143 |
| 1:02.5 | 800 | 2:36.2 | 92 | 576 | 10 | 17 | 146 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 715 | 12 | 17 | 148 |
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Workout Graph
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