Cyrus Grimes 1000m row
1,000
Meters
4:09.2
Time
2:04.6
Pace
65
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 146 |
May 04, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000 | 2:04.6 | 181 | 939 | 65 | 21 |
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 12 | 23 |
| 0:50.0 | 400 | 2:05.0 | 179 | 936 | 13 | 22 |
| 0:49.7 | 600 | 2:04.2 | 182 | 1014 | 14 | 22 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 21 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 1032 | 14 | 22 |
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Workout Graph
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