Cyrus Grimes 1000m row
1,000
Meters
5:15.8
Time
2:37.9
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 145 |
May 04, 2026 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,000 | 2:37.9 | 89 | 604 | 53 | 21 |
| 1:04.4 | 200 | 2:41.0 | 84 | 559 | 10 | 23 |
| 1:05.8 | 400 | 2:44.5 | 79 | 601 | 11 | 21 |
| 1:02.8 | 600 | 2:37.0 | 90 | 573 | 10 | 21 |
| 1:03.0 | 800 | 2:37.5 | 90 | 628 | 11 | 20 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 661 | 11 | 20 |
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Workout Graph
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