Cyrus Grimes 1000m row
1,000
Meters
5:17.4
Time
2:38.7
Pace
54
Calories
147
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 147 |
May 07, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.4 | 1,000 | 2:38.7 | 88 | 612 | 54 | 16 | 147 |
| 1:05.6 | 200 | 2:44.0 | 79 | 548 | 10 | 19 | 139 |
| 1:03.4 | 400 | 2:38.5 | 88 | 624 | 11 | 18 | 147 |
| 1:01.6 | 600 | 2:34.0 | 96 | 642 | 11 | 16 | 152 |
| 1:03.2 | 800 | 2:38.0 | 89 | 626 | 11 | 15 | 151 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 622 | 11 | 15 | 149 |
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Workout Graph
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