Cyrus Grimes 1000m row
1,000
Meters
5:12.4
Time
2:36.2
Pace
54
Calories
141
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 148 |
May 11, 2026 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.4 | 1,000 | 2:36.2 | 92 | 622 | 54 | 20 | 141 |
| 1:08.2 | 200 | 2:50.5 | 71 | 527 | 10 | 22 | 134 |
| 1:03.6 | 400 | 2:39.0 | 87 | 622 | 11 | 22 | 139 |
| 1:01.0 | 600 | 2:32.5 | 99 | 649 | 11 | 21 | 142 |
| 1:00.3 | 800 | 2:30.7 | 102 | 656 | 11 | 19 | 143 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 18 | 147 |
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Workout Graph
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