Cyrus Grimes 1000m row
1,000
Meters
5:14.0
Time
2:37.0
Pace
54
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 147 |
May 14, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.0 | 1,000 | 2:37.0 | 90 | 619 | 54 | 20 | 137 |
| 1:09.4 | 200 | 2:53.5 | 67 | 518 | 10 | 21 | 132 |
| 1:04.6 | 400 | 2:41.5 | 83 | 557 | 10 | 21 | 134 |
| 1:02.9 | 600 | 2:37.2 | 90 | 629 | 11 | 20 | 136 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 20 | 141 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 737 | 12 | 20 | 144 |
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Workout Graph
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