Cyrus Grimes 1000m row
1,000
Meters
4:04.9
Time
2:02.4
Pace
66
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 148 |
May 21, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.9 | 1,000 | 2:02.4 | 191 | 970 | 66 | 23 | 130 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 23 | 113 |
| 0:50.0 | 400 | 2:05.0 | 179 | 936 | 13 | 24 | 124 |
| 0:50.5 | 600 | 2:06.2 | 174 | 926 | 13 | 24 | 126 |
| 0:50.0 | 800 | 2:05.0 | 179 | 936 | 13 | 23 | 138 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1102 | 14 | 25 | 151 |
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Workout Graph
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