Cyrus Grimes 1000m row
1,000
Meters
5:05.0
Time
2:32.5
Pace
55
Calories
70
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 147 |
May 21, 2026 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.0 | 1,000 | 2:32.5 | 99 | 649 | 55 | 17 | 70 |
| 1:07.6 | 200 | 2:49.0 | 73 | 532 | 10 | 20 | 78 |
| 1:01.7 | 400 | 2:34.2 | 95 | 641 | 11 | 18 | 83 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 18 | 71 |
| 0:58.7 | 800 | 2:26.7 | 111 | 735 | 12 | 16 | 59 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 688 | 11 | 17 | 62 |
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Workout Graph
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