Cyrus Grimes 1000m row
1,000
Meters
4:05.4
Time
2:02.7
Pace
65
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 99 |
June 01, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.4 | 1,000 | 2:02.7 | 189 | 953 | 65 | 22 | 147 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 12 | 22 | 118 |
| 0:49.1 | 400 | 2:02.7 | 189 | 953 | 13 | 23 | 140 |
| 0:49.4 | 600 | 2:03.5 | 186 | 947 | 13 | 23 | 155 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 23 | 160 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1093 | 14 | 22 | 166 |
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Workout Graph
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