Cyrus Grimes 1000m row
1,000
Meters
4:38.5
Time
2:19.2
Pace
58
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 98 |
June 01, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.5 | 1,000 | 2:19.2 | 130 | 749 | 58 | 23 | 150 |
| 1:02.2 | 200 | 2:35.5 | 93 | 578 | 10 | 23 | 136 |
| 0:57.3 | 400 | 2:23.2 | 119 | 753 | 12 | 23 | 141 |
| 0:54.6 | 600 | 2:16.5 | 138 | 791 | 12 | 25 | 155 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 25 | 158 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.