Cyrus Grimes 1000m row
1,000
Meters
5:33.1
Time
2:46.5
Pace
52
Calories
142
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 99 |
June 04, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.1 | 1,000 | 2:46.5 | 76 | 561 | 52 | 21 | 142 |
| 1:13.0 | 200 | 3:02.5 | 58 | 493 | 10 | 21 | 135 |
| 1:08.2 | 400 | 2:50.5 | 71 | 527 | 10 | 22 | 141 |
| 1:04.9 | 600 | 2:42.2 | 82 | 610 | 11 | 21 | 142 |
| 1:03.7 | 800 | 2:39.2 | 87 | 565 | 10 | 22 | 145 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 624 | 11 | 23 | 147 |
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Workout Graph
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