Cyrus Grimes 1000m row
1,000
Meters
4:15.3
Time
2:07.6
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 99 |
June 08, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,000 | 2:07.6 | 168 | 888 | 63 | 22 |
| 0:55.5 | 200 | 2:18.7 | 131 | 713 | 11 | 24 |
| 0:52.7 | 400 | 2:11.7 | 153 | 819 | 12 | 24 |
| 0:51.4 | 600 | 2:08.5 | 165 | 910 | 13 | 22 |
| 0:49.5 | 800 | 2:03.7 | 185 | 945 | 13 | 21 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1090 | 14 | 19 |
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Workout Graph
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