Cyrus Grimes 1000m row

1,000

Meters

4:50.6

Time

2:25.3

Pace

58

Calories

Average Watts114
Calories Per Hour718
Stroke Rate15
Stroke Count76
Drag Factor98

June 11, 2026 19:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:50.6 1,000 2:25.3 114 718 58 15
1:07.2 200 2:48.0 74 535 10 19
1:00.5 400 2:31.2 101 654 11 17
0:57.2 600 2:23.0 120 755 12 15
0:53.9 800 2:14.7 143 801 12 13
0:51.7 1,000 2:09.2 162 905 13 14

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Workout Graph

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