Cyrus Grimes 1000m row
1,000
Meters
4:10.6
Time
2:05.3
Pace
64
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 98 |
June 22, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.6 | 1,000 | 2:05.3 | 178 | 919 | 64 | 23 |
| 0:52.0 | 200 | 2:10.0 | 159 | 830 | 12 | 24 |
| 0:51.0 | 400 | 2:07.5 | 169 | 847 | 12 | 24 |
| 0:49.8 | 600 | 2:04.5 | 181 | 939 | 13 | 23 |
| 0:49.9 | 800 | 2:04.7 | 180 | 937 | 13 | 23 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1052 | 14 | 23 |
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Workout Graph
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