Cyrus Grimes 1000m row

1,000

Meters

3:57.6

Time

1:58.8

Pace

68

Calories

Average Watts209
Calories Per Hour1030
Stroke Rate22
Stroke Count90
Drag Factor99

June 25, 2026 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:57.6 1,000 1:58.8 209 1030 68 22
0:49.1 200 2:02.7 189 953 13 23
0:47.6 400 1:59.0 208 983 13 23
0:46.9 600 1:57.2 217 1074 14 23
0:47.4 800 1:58.5 210 1063 14 23
0:46.6 1,000 1:56.5 221 1081 14 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.