Cyrus Grimes 1000m row
1,000
Meters
5:00.7
Time
2:30.3
Pace
57
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 98 |
June 29, 2026 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,000 | 2:30.3 | 103 | 682 | 57 | 15 |
| 1:14.9 | 200 | 3:07.2 | 53 | 480 | 10 | 19 |
| 1:00.2 | 400 | 2:30.5 | 103 | 657 | 11 | 17 |
| 0:55.4 | 600 | 2:18.5 | 132 | 779 | 12 | 15 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 13 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 881 | 13 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.