Cyrus Grimes 1000m row

1,000

Meters

4:05.6

Time

2:02.8

Pace

65

Calories

Average Watts189
Calories Per Hour952
Stroke Rate24
Stroke Count102
Drag Factor80

August 06, 2026 20:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:05.6 1,000 2:02.8 189 952 65 24
0:49.4 200 2:03.5 186 947 13 25
0:48.1 400 2:00.2 201 972 13 25
0:48.8 600 2:02.0 193 959 13 25
0:50.3 800 2:05.7 176 930 13 25
0:49.0 1,000 2:02.5 190 955 13 24

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Workout Graph

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