Cyrus Grimes 1000m row
1,000
Meters
3:48.6
Time
1:54.3
Pace
71
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 90 |
August 17, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1118 | 71 | 24 |
| 0:47.9 | 200 | 1:59.7 | 204 | 977 | 13 | 24 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1102 | 14 | 25 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1197 | 15 | 24 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1120 | 14 | 23 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1205 | 15 | 24 |
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Workout Graph
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