Cyrus Grimes 1000m row
1,000
Meters
3:46.6
Time
1:53.3
Pace
72
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 90 |
September 08, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1143 | 72 | 22 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1079 | 14 | 24 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1135 | 14 | 23 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1218 | 15 | 22 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1200 | 15 | 21 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1090 | 14 | 22 |
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Workout Graph
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