Cyrus Grimes 5000m row
5,000m
Meters
19:57.7
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 133 |
May 05, 2019 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.7 | 5,000m | 1:59.7 | 204 | 1001 | 21 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 22 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 22 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 21 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 21 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 21 |
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Workout Graph
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