Cyrus Grimes 12:14 row
3,007m
Meters
12:14.3
Time
2:02.0
Pace
198
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 106 |
July 01, 2019 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.3 | 3,007m | 2:02.0 | 192 | 961 | 22 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 24 |
| 7:48.3 | 1,000m | 1:58.4 | 211 | 1024 | 22 |
| 12:01.2 | 1,000m | 2:06.4 | 173 | 895 | 20 |
| 12:04.4 | 7m | 3:48.5 | 29 | 400 |
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Workout Graph
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