Cyrus Grimes 5x500m/1:00r row
2,500m
Meters
9:08.5
Time
1:49.7
Pace
182
Calories
| Rest Distance | 385m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,885m |
| Overall Time | 14:08.5 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 108 |
April 13, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.5 | 2,500m | 1:49.7 | 265 | 1212 | 22 | |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 24 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 22 | |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 22 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 21 | |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 21 | |
| r385m |
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Workout Graph
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