Cyrus Grimes 3x500m/1:00r row
1,500m
Meters
5:32.4
Time
1:50.8
Pace
108
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,683m |
| Overall Time | 8:32.4 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 107 |
May 05, 2020 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.4 | 1,500m | 1:50.8 | 257 | 1185 | 21 | |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 23 | |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 21 | |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 21 | |
| r183m |
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Workout Graph
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