Cyrus Grimes 2x0:30/1:00r row
958m
Meters
1:00.0
Time
0:31.3
Pace
25
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,129m |
| Overall Time | 3:00.0 |
| Average Watts | 11397 |
|---|---|
| Calories Per Hour | 39524 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 102 |
December 25, 2020 15:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 958m | 0:31.3 | 11397 | 39524 | 33 | |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 32 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 34 | |
| r171m |
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Workout Graph
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