Cyrus Grimes 6x0:30/1:00r row

956m

Meters

3:00.0

Time

1:34.1

Pace

83

Calories

Rest Distance675m
Rest Time6:00.0
Overall Distance1,631m
Overall Time9:00.0
Average Watts419
Calories Per Hour1743
Stroke Rate33
Stroke Count189
Drag Factor103

January 12, 2021 18:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 956m 1:34.1 419 1743 33
0:30.0 165m 1:30.9 466 1903 42
0:30.0 159m 1:34.3 417 1734 32
0:30.0 161m 1:33.1 433 1789 32
0:30.0 158m 1:34.9 409 1707 32
0:30.0 157m 1:35.5 401 1681 30
0:30.0 156m 1:36.1 394 1654 30
r675m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.