Cyrus Grimes 500m row
500m
Meters
1:33.5
Time
1:33.5
Pace
44
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 36 |
| Stroke Count | 56 |
| Drag Factor | 134 |
February 04, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.5 | 500m | 1:33.5 | 428 | 1773 | 36 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 42 |
| 0:16.7 | 200m | 1:23.5 | 601 | 2369 | 43 |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 38 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 34 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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