Cyrus Grimes 3x500m/1:00r row
1,500m
Meters
5:27.3
Time
1:49.1
Pace
110
Calories
| Rest Distance | 295m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,795m |
| Overall Time | 8:27.3 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 133 |
February 04, 2021 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.3 | 1,500m | 1:49.1 | 270 | 1227 | 25 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 26 | |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 25 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 26 | |
| r295m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.