Cyrus Grimes 5000m row
5,000m
Meters
19:59.4
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 138 |
February 17, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.4 | 5,000m | 1:59.9 | 203 | 998 | 21 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 22 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 20 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 21 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 22 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 22 |
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Workout Graph
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