Cyrus Grimes 500m row
500m
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 136 |
March 17, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 29 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 28 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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