Cyrus Grimes 15:01 row
3,253m
Meters
15:01.2
Time
2:18.5
Pace
190
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 135 |
March 23, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 3,253m | 2:18.5 | 132 | 753 | 20 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 18 |
| 15:01.2 | 3m | 3:20.0 | 44 | 450 |
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Workout Graph
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