Cyrus Grimes 15:16 row
3,509
Meters
15:16.2
Time
2:10.5
Pace
213
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 136 |
March 28, 2021 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.2 | 3,509 | 2:10.5 | 157 | 836 | 213 | 21 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 15:16.2 | 57 | 2:22.1 | 122 | 666 | 3 | 15 |
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Workout Graph
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