Cyrus Grimes 3x500m/1:00r row
1,500m
Meters
5:44.1
Time
1:54.7
Pace
105
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,675m |
| Overall Time | 8:44.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 133 |
May 03, 2021 22:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.1 | 1,500m | 1:54.7 | 232 | 1098 | 23 | |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 27 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 21 | |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 22 | |
| r175m |
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Workout Graph
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