Cyrus Grimes 3x500m/1:00r row
1,500m
Meters
5:58.0
Time
1:59.3
Pace
99
Calories
| Rest Distance | 249m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,749m |
| Overall Time | 8:58.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 136 |
May 10, 2021 21:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.0 | 1,500m | 1:59.3 | 206 | 1008 | 23 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 25 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 22 | |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 23 | |
| r249m |
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Workout Graph
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