Cyrus Grimes 5:00 row
1,172m
Meters
5:00.0
Time
2:07.9
Pace
70
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 135 |
August 13, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 23 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 24 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 23 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 23 |
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