Cyrus Grimes 5:00 row
1,214m
Meters
5:00.0
Time
2:03.5
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 134 |
August 17, 2021 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 23 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.