Cyrus Grimes 5:00 row
1,217m
Meters
5:00.0
Time
2:03.2
Pace
76
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 134 |
August 19, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 25 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 |
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Workout Graph
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